Everything you do has an impact on your body, mind & spirit. One event can tip the balance in your life but, it shouldn't steal your dream body permanently. What is "conscious eating?"- while mindful eating makes you choose a "type of food" to eat, Conscious eating focuses on the "type of cells you want to create." This is a step-by-step easy to understand manual on everything you need to know in one place-- food cures for 'fighter' epigenetics, vegetables that sweep your colon clean, gut intelligence and weight loss! Find 100's of Questions & Answers on losing fat. Learn  how to effectively get rid of "zombie cells" and build stronger immune cells in your body.